Yoga Quickie: 5 Minute Compassionate Warrior Series

May 5, 2012 Busy Yoga, Therapeutic Yoga, Videos, Yoga in Real Life No comments

A new Yoga Quickie! This is a preview of my full 60 minute video, Freedom of the Heart: Upper Body Therapeutic Yoga. Enjoy!

Group Sessions
- Yoga classes with 3-10 people are some of the most rewarding experiences I've had as a teacher, and I believe that we learn the best with 10 or less people in a class. I can give personalized attention to each student, watch alignment and check in with each student to make sure the practice is working for them. It's also the most affordable! More »

Contact Me

Vibrant Heart Yoga with Anna Ferguson is dedicated to helping you discover your heart, your inner voice that will lead you to health, success and happiness. Public classes, private sessions and group sessions are all available. Also available is the Vibrant Heart Yoga Beta Program, which is a home study course with monthly check-ins with me to make sure your program is serving you well. Please contact me at: anna.ferguson @ gmail.com (remove spaces).