Befriending yourself is a really worthwhile process. It may be challenging to do it or even understand what it feels like, so try the following exercise to create an energy-producing mind state of love and care for YOU.
Imagine yourself at a time when you really stood up for someone and helped them through a difficult moment or period on their life. What did you feel like inside? Did you sit up straighter or speak clearly and with purpose? Did ...Continue Reading →