Yoga Nidra for Trauma

$9.99

We are also offering a package of 4 trauma-specific Yoga Nidras (yogic sleep & stress relief) to help you continue your journey of healing.

Description

Find healing and help in our 4 Trauma-focused Yoga Nidra recordings. Recorded live to a room full of people, you can hear the care and authenticity in our voices as we guide 30 students into deep healing and restorative states. These recordings were created by Rebecca Odom, LCSWA, RYT 200 and Anna Ferguson, E-RYT 200 and RYT 500. in their popular yoga series classes, Yoga for Trauma.

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